Popular remedies to increase power in men can help well in the fight against erectile dysfunction and prostatitis. They also improve testosterone production, which is especially important after "male menopause". There are similar recipes for women, they help combat inflammation and normalize estrogen synthesis.
For male power

To increase male power, both in old age and in youth, a large amount of nutrients is required. It is to provide the body of a man vitamins and miners that folkloric methods are more appropriate. The following trace elements are necessary to increase male power:
- Zinc;
- Selenium;
- Chrome;
- Magnesium;
- Vitamins B;
- Vitamin C;
- Vitamin A;
- Vitamin E.
Thanks to its high level in traditional medicine, it is possible to achieve the following effects:
- Increased testosterone;
- Improvement of blood circulation;
- Prevention of inflammatory processes and edema;
- Improve the nutrition of a man's genital organs;
- Obtaining the energy needed for high power.
Together, these effects provide a strong and stable erection. A sexual attraction is returning to a man, a desire for sex with his wife.
It can rarely be called folkloric methods quickly. Improving power with popular remedies in 3 days will be difficult to produce. A longer treatment course is required. After all, traditional medicine mainly involves natural ingredients. They do not help immediately, but the effect is more stable than that of exciting tablets.
Pumpkin
One of the useful products for a man is a pumpkin. It brings the greatest benefit in the form of pumpkin juice and fresh ones that did not go through the thermal processing of seeds.
Pumpkin dishes contain a large amount of zinc. This element is necessary for the male body to produce testosterone in large quantities. Which is especially important if the man is in old age.
And fatty acids will help representatives of the strongest sex of all ages. After all, prostatitis in modern days was much younger, and omega-3 is its best prevention.
We offer you two special recipes, known among Russian folkloric methods:
- Pumpkin seeds with honey. Load 0, 5 kg of non fried fresh seeds in a meat grinder. Add a glass of fat honey, blind the dense balls with a diameter of about 10 mm. In the morning, eat two or three of these vitamins. The main thing in this recipe is to clean the seeds correctly. When removing the shell, leave thin movies in place - in them the most necessary for the power of microelements;
- Again, pass the pushed with a similar seed method through a meat grinder. Blind from the tortilla received and baking. This is a delicious dessert and lead to tea. Especially if you add honey to finished pancakes.
Celery
This plant is far from being everyone to prove. However, it is very useful for strengthening male power. A particularly large source of nutrients is contained in celery roots. In the stems of the necessary features, the elements are slightly smaller.
The celery rhizomes and stems are one of the best ways to rapidly increase a man's power. A glass of celery juice squeezed in front, in front of an intimate act, will help you feel more confident.
Try the following popular remedies for male power with celery:
- MOA the rhizomes and stems of the celery. We also added carrots and bastards crushed. Mix, add olive oil and lemon juice, salt is better not to add. We use it as a common, tasty and nutritious salad;
- We dry celery. Three to the state of the dust. It is convenient to use to constantly add food and at the same time improve its power;
- Three rhizomes in a grater. We pack the resulting mixture in two layers of gauze, squeeze the juice. 2 tablespoons. It will be enough a day to strengthen male power. You can add some honey to make it more tasty;
- Cut the celery finely. Add small grapes, crushed walnuts. We season with sour cream or other sour products. Per day, without damage to the figure, you can eat up to 2 portions and quickly restore your power.
Ivan-Tea
This plant, called "narrow cloth", has been used since ancient times in Russian folk medicine. For the treatment of male power, leaves and flowers are well suitable. A light decoction of Ivan-One will be a large replacement of coffee and tea, which are harmful to men's sexual activity.

In popular remedies below, Ivan-Tea is used to increase power:
- Dye. We have a glass of boiling water and a tablespoon of dry ivan-one. Feche com uma tampa, segure por 20 minutos. Every morning and night you need to drink half a glass of such dye by power. The course of treatment with this folk method is thirty days. We rest the maximum and, if necessary, repeat;
- Decoction. 2 tablespoons. Pour the dried plants into a pan, pour a glass of water. When the water boils, make the heat weaker, close the lid, with a light boil, we hold for 15 minutes. Turn off the stove, hold the closed pan for two hours. Okay, a decoction can be drunk. Better - 2 TSP. three times a day, with an empty stomach;
- Tea drink. Clean the kettle with boiling water. We need 3 teaspoon. Dry ivan-one and half a liter of boiling water. We made our tea, but first we didn't spill all the volume of boiling water, just a third. After 7 minutes, add the remaining hot water, prepare a little more. This drink can be drink in large volumes and the power will be restored. Add honey to taste, more or less boiling water, if you like strong or weak tea.
Red-haired
Ginger is one of those ingredients that were often used in the Folkloric Medicine of the East. This root is great to use it every day and strengthen its power. It contains all the vitamins and minerals needed for good male power.
Used in the following folkloric methods to improve men's power:
- We have a root of fresh ginger and pickles. We will need a kilogram of the product. Cut -the thin slices after removing the shell. A 3 -liter bench, full of marinade, must be prepared in advance. We need 1, 5 cups of rice vinegar, 3 tablespoons. tablespoons of sugar. Add water, mix well. We fall asleep the chopped ginger. After seven hours, you can eat;
- In this folk method, you can use dry seasoning "ginger" and fresh roots. We take ginger and honey in a proportion of 1: 1, mix. We put a cold place for 15 days. Before going to bed, we use some spoons. It can be used as useful for power dessert;
- We rub the fresh ginger grid, it's better - not the smallest. Pour vodka. Ginger will give all nutrients to the tincture not earlier than after 12 days. After that, you need to filter the tincture through a sieve. Add lemon juice, sugar and some cinnamon to taste. Before going to bed, we drank a teaspoon of dye, we wash with water.
For women
Temperament and behavior during sexual intercourse - women have a more complicated question than men. If the girl has a weak sexual attraction, it will not always be possible to increase it with folk remedies. Often this moment in women is determined by psychological factors, relationships with a partner and the conditions under which sex occurs.
But there are situations where everything is good, a woman is open and loves her husband, but libido decreases. So this happens during menopause, or menopause. Or if a woman has a problem with estrogen production. Here, natural substances will be needed to increase the level of female hormones. Natural antioxidants may also be necessary to help the treatment of inflammatory processes of gynecological organs.
Decay
In women, decoctions are known as one of the best means to increase sexual activity:
- MAA Four tablespoons of Pasternak. Mix with six teaspoons of sugar, add 300 ml of water. We boil, cook for about a quarter of an hour. Remove from heat, do not remove the lid and keep it for four hours. Three times a day, we drink in a tablespoon with an empty stomach;
- We need 25 g of Dubrovnik to prepare this folk medicine. We throw them into a pan, where 250 ml of water boils. Cook, but no more than four minutes. Remove from tiles, leaves to prepare for 90 minutes. We use several goals large three times a day, also with an empty stomach;
- If a woman wants to try this drug, you need to find ten grams of wild yam. Only the rhizome of the plant is suitable, which first needs to be crushed. We boil 300 ml of water and put the fire smoother. We fall asleep our ingredient to drugs, keep this temperature for a quarter of an hour. Remove from stove, keep yourself under the lid for about three hours. We use 100 ml, four times a day.
Tincture

Popular remedies of this type also gained popularity among women as a good source of nutrients:
- We have 6 teaspoons of field field and 4 - BREAM, half a liter of boiling water. Pour our ingredients, hold them under the lid for about 90 minutes, filter through the gauze. We drink half a glass twice a day;
- Take some nettle nettles, better dioic. It is easier to tolerate the body and has more nutrients. We manufacture as tea, a tablespoon - in a glass of boiling water. But you need to wait about half an hour before use. We take a decoction with the empty stomach;
- We prepare the dry rhizomes of Calamus. We throw boiling water, a glass of water in a tablespoon. After half an hour you can drink, but in small volumes - 1/5 cup. It is better to repeat it three times a day, before sitting at the table;
- We have taken some leaflets of the assignment. We prepared them for fifteen minutes and filtered the tincture. Twice a day, we drink a tablespoon. The treatment course is a month;
- The usual mother will also be useful for normalizing the work of the female body. We need a tablespoon of a dry plant. Pour boiling water, insist until the water is cold again. We filtered through the gauze or a filter. We drank a throat three times a day;
- We took two tablespoons of the dead of St. John, added a glass of boiling water. We insisted 60 minutes, filter. We drink three times a day by 1/5 part of a glass.